Go for one short run today

Thomas's story

So it's the new year and I wish I could say I fell fresh. I don't. Spaking to someone I learnt that it takes 4 weeks to build a healthy habbit - giving it a go. Trying to mkae running a regular thing again. One goal - go for a jog today.

Thomas has provided the following evidence to support their claim:

Categories: Health / Fitness

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Jan 05, 2016 11:01am

Thomas has staked 100 RP